Biker health

Car travel

I was in the passenger seat today for four and a half hours. I had forgotten what it was like to travel by car. My last car trip was back …

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Sourdough pancakes

It is axiomatic that a January cyclist seeking maximum recovery and preparation for a grueling 2022 season must, on Sunday, eat sourdough pancakes. These li’l darlins are filled with cycling-rich …

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Turning points

Often, the turning points in our lives don’t come with signposts and are only clear in retrospect. What were yours? What was that moment in your life when you decided …

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